These Plant Meditations are a gift for your soul. Enjoy them as you deepen your connection to the plants.

It is time to remember that the plants are precious.

They are our relatives, our teachers, our beloveds.

We depend on them.

It is time to care for them as they care for us.

Plant their seeds and

bring them back to their native habitats.

Honor them once again and remember the land that you are on and who the original tenders of these lands are.

Fragrant Pitcher Sage

Pause here with me

in the aftermath of the solar eclipse

with this fragrant pitcher sage flower

with its sultry aroma

and soft velvety leaves

feel your feet

remember the earth

notice the air moving in and out

of your body

and if it feels right for you

welcome in the healing blessings

of this flower, Pitcher sage

and the medicine it brings

which is to soothe and calm

your chaotic, frenetic and disheveled

nervous system

with its sweet furry leaves

grounding you into embodied pleasure

breathe in the sweet aroma

emanating from their petals.

Show up for yourself and tend the delicate relationship

between you and your tender feelings

with love and softness breathe in this nurturing botanical support.

green blessings!

Watch Video

More About Fragrant Pitcher sage (Lepechinia fragrans)

Fragrant Pitcher Sage has a special relationship with a lacy white native moth called, Anoncia sphacelina, one of their primary pollinators. As the moth enters the flower, the stamens reach out in a curve and deposit pollen on the moth’s back. Their relationship with this special moth is a medicine that can support you in your relationship with your tender inner self and your vulnerable feelings.

Fragrant Pitcher Sage is native to Southern California. They are endangered by development and fire management so be sure to protect them and plant more if you can.

There is no need to harvest or disturb this plant. Just focus on the plant in a meditation or if you see them growing in the wild or in a garden, offer them a little water and sit near them and breathe in their energy and aroma. Ask them to share their medicine with you.

California Poppy

Pause here with me

and this calming California Poppy

and the golden light emanating from its petals

feel your feet

remember the earth

notice the air as it moves in and out of your body

and if it feels right for you

welcome in the healing blessings

of this plant

California poppy

and the medicine it brings

to return to the core of who you are

remember that all that glitters is not gold

and that sometimes it is necessary

to release something shiny

to embrace something nourishing

and truly right for you

allow the medicine of California poppy

to shine like the sun in every cell of your body

as you receive this wise, calming botanical support

Green Blessings

Watch Video

More about California Poppy (Eschscholzia california)

California poppy calms the mind, eases pain and lightens perspective. Just sitting near this plant can bring an uplifting, calming serenity. California Poppy is native to both Oregon and California. Treat them with care. spread their seeds and promote their thriving.

Pink Geranium

Pause here with me

as the full moon in scorpio draws near

with this adorable pink geranium plant

feel your feet

remember the earth

notice the air as it moves in and out

of your body

and if it feels right for you

welcome in the healing blessings

of this plant pink geranium

and the medicine it brings

which is

rooted pleasure

passion

love

and desire

asking you

what do you most desire?

and reminding you that you deserve to receive

your deepest desire

feel the pink luscious petals

as they rain down

over your face

neck, shoulders, arms, belly, hips, legs, feet

breathe in this sensual botanical support

Green Blessings!

Watch Video

Pink Geranium opens a doorway for you to shed old beliefs of unworthiness and to cultivate unconditional love for yourself. This sassy plant supports you in giving yourself exactly what your heart is wanting. Love, passion, pleasure and desire are intensified in their presence. Tell Geranium your deepest most true desires and let them help you release anything in the way of you receiving them. Although there is a native California geranium called California cranesbill, this sassy Pink geranium is one of 422 species of geraniums native to Europe, Asia and Africa.

Hibiscus

Pause here with me

and this luscious

Hibiscus Blossom

and the shimmering light

emanating from its petals

Feel your feet

Remember the earth

Notice the air as it flows

in and out of your body

and if it feels right for you

welcome in the healing blessings

of this plant and the medicine

it brings which is to clear and

energize your pelvic center

visualize this voluptuous blossom

twirling and spinning

in your pelvic center

clearing away anything

that blocks you from your fullest

sensual and and creative expression

Breathe in

this juicy energizing

botanical support

Green Blessings!

Hibiscus is a healing wonder. They bring sweet gentle energetic healing and clearing to your pelvic center making room for your full sensual and creative expression

Lavender

Pause here with me

and this lovely lavender plant

with it’s soothing purple hues

Feel your feet

remember the earth

notice the air as it moves

in and out of your body

and if it feel right for you

welcome in the healing blessings

of this plant Lavender

and medicine it brings

which is to turn your attention

to authentic beauty

glowing every where around you

and within

as we receive

this grace

we relax and rest and dream

Breathe in the soothing botanical support

Green Blessings!

Rose

Pause here with me

with this serene healing rose

feel your feet

remember the earth

notice the air as it moves

in and out of your body

and if it feels right for you

welcome in the healing blessings

of this plant

Rose

and a medicine they bring

which is that loyalty and longevity

in relationship

requires boundaries

breathe in the softness of the rose petals

as you hold awareness of their thorns

acknowledge your soft vulnerability

as you fortify

your own boundaries

both are necessary

in love

Breathe in this sensual and earthy botanical support

Green Blessings

Daisy

Pause here with me

and this sassy straightforward daisy

and the no nonsense vibe it provides

feel your feet

remember the earth

notice the air

as it moves in and out

of your body

and if not feels right for you

welcome in the healing blessings

of this plant

Daisy

and a medicine it brings

which is resilience

feel the sturdy strength

and vibrancy of this plant

calling to your own

deep inner power

and life force energy

magnifying it

fortifying it

breathe in this strengthening

botanical support

Green Blessings!

Eve’s Pin